Stephen Rosenfeld 20:00 row

4,022m

Meters

20:00.0

Time

2:29.1

Pace

220

Calories

Average Watts105
Calories Per Hour662
Stroke Rate25
Stroke Count505
Drag Factor121

January 02, 2022 10:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,022m 2:29.1 105 662 25
4:00.0 728m 2:44.8 78 568 23
8:00.0 854m 2:20.5 126 734 27
12:00.0 760m 2:37.8 89 606 24
16:00.0 846m 2:21.8 123 722 27
20:00.0 834m 2:23.8 117 704 26

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Workout Graph

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