Stephen Rosenfeld 1000m row
1,000m
Meters
5:19.0
Time
2:39.5
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 120 |
January 23, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.0 | 1,000m | 2:39.5 | 86 | 596 | 23 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 22 |
| 1:04.1 | 400m | 2:40.2 | 85 | 592 | 23 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 23 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 24 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 24 |
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Workout Graph
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