Stephen Rosenfeld 1000m row
1,000m
Meters
4:59.1
Time
2:29.5
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 122 |
January 25, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 29 |
| 1:15.7 | 200m | 3:09.2 | 52 | 477 | 32 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 25 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 26 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 33 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 31 |
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