Stephen Rosenfeld 1000m row
1,000m
Meters
4:42.9
Time
2:21.4
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 123 |
January 27, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 27 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 27 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 27 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 26 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 28 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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