Stephen Rosenfeld 1000m row
1,000m
Meters
5:33.1
Time
2:46.5
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 117 |
April 25, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.1 | 1,000m | 2:46.5 | 76 | 560 | 21 |
| 1:11.2 | 200m | 2:58.0 | 62 | 513 | 22 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 21 |
| 1:05.7 | 600m | 2:44.2 | 79 | 571 | 22 |
| 1:04.7 | 800m | 2:41.7 | 83 | 584 | 22 |
| 1:04.4 | 1,000m | 2:41.0 | 84 | 588 | 22 |
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