Stephen Rosenfeld 1000m row
1,000
Meters
4:50.3
Time
2:25.1
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 118 |
April 26, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 54 | 27 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 10 | 28 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 11 | 27 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 11 | 27 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 11 | 27 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 11 | 28 |
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Workout Graph
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