Stephen Rosenfeld 1000m row
1,000m
Meters
4:42.5
Time
2:21.2
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 117 |
May 06, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 27 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 26 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 27 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 27 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 28 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 30 |
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Workout Graph
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