Stephen Rosenfeld 1000m row
1,000m
Meters
4:35.0
Time
2:17.5
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 117 |
May 07, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 28 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 26 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 28 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 29 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 29 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 33 |
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Workout Graph
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