Stephen Rosenfeld 518m row
518m
Meters
2:13.5
Time
2:08.8
Pace
32
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 263 |
July 18, 2022 07:49:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.5 | 518m | 2:08.8 | 164 | 862 | 27 |
| 5:00.0 | 1,446m | 1:43.7 | 314 | 1379 | 22 |
| 5:00.0 | 2,728m | 1:57.0 | 219 | 1052 | 25 |
| 5:00.0 | 4,122m | 2:01.9 | 193 | 964 | 26 |
| 5:00.0 | 5,543m | 2:04.4 | 181 | 924 | 26 |
| 42:13.5 | 6,976m | 52:32.2.4 | -4 | 286 | 26 |
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Workout Graph
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