Stephen Rosenfeld 1000m row
1,000m
Meters
5:04.3
Time
2:32.1
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 117 |
July 20, 2022 07:03:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 26 |
| 1:05.9 | 200m | 2:44.7 | 78 | 569 | 25 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 26 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 26 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 27 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 27 |
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