Stephen Rosenfeld 11:07 row

2,017m

Meters

11:07.3

Time

2:45.4

Pace

104

Calories

Average Watts77
Calories Per Hour566
Stroke Rate23
Stroke Count260
Drag Factor119

September 19, 2022 09:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:07.3 2,017m 2:45.4 77 566 23
5:00.0 842m 2:58.1 62 513 22
10:00.0 927m 2:41.8 83 584 24
11:07.3 248m 2:15.6 140 782 27

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Workout Graph

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