Stephen Rosenfeld 1000m row
1,000m
Meters
5:46.0
Time
2:53.0
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 120 |
July 06, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 22 |
| 1:18.4 | 200m | 3:16.0 | 46 | 459 | 21 |
| 1:13.2 | 400m | 3:03.0 | 57 | 496 | 20 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 23 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 25 |
| 1:01.2 | 1,000m | 2:33.0 | 98 | 636 | 26 |
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Workout Graph
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