Jessie H 30:00 row
4,664
Meters
30:00.0
Time
3:12.9
Pace
232
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 38 |
| Stroke Count | 1134 |
September 27, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,664 | 3:12.9 | 49 | 467 | 38 |
| 6:00.0 | 899 | 3:20.2 | 44 | 450 | 45 |
| 12:00.0 | 974 | 3:04.8 | 55 | 490 | 34 |
| 18:00.0 | 955 | 3:08.4 | 52 | 479 | 31 |
| 24:00.0 | 906 | 3:18.6 | 45 | 453 | 40 |
| 30:00.0 | 930 | 3:13.5 | 48 | 466 | 39 |
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Workout Graph
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