Jessie H 4:02 row
407
Meters
4:02.7
Time
4:58.1
Pace
23
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 43 |
| Stroke Count | 174 |
September 28, 2018 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 407 | 4:58.1 | 13 | 345 | 43 |
| 4:02.0 | 407 | 4:57.2 | 13 | 345 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.