Jessie H 13x500m/1:00r row

6,500

Meters

38:04.9

Time

2:55.7

Pace

380

Calories

139

Heart Rate

Rest Distance1,086
Rest Time13:00.0
Overall Distance7,586
Overall Time51:04.9
Average Watts64
Calories Per Hour521
Stroke Rate30
Stroke Count1423

October 08, 2018 19:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:04.9 6,500 2:55.7 64 521 30 139
3:12.8 500 3:12.8 49 468 31 123
2:59.3 500 2:59.3 61 508 29 136
3:04.1 500 3:04.1 56 493 28 130
2:53.7 500 2:53.7 67 529 30 139
3:00.7 500 3:00.7 59 504 29 136
2:53.8 500 2:53.8 67 529 30 142
2:51.4 500 2:51.4 70 539 30 142
2:53.4 500 2:53.4 67 531 30 143
2:56.2 500 2:56.2 64 520 30 141
2:57.0 500 2:57.0 63 517 29 136
2:48.3 500 2:48.3 73 552 30 144
2:45.1 500 2:45.1 78 567 31 146
2:49.1 500 2:49.1 72 549 35 151
r1,086

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Workout Graph

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