Jessie H 2x31:00/2:00r row
9,869
Meters
1:02:00.0
Time
3:08.4
Pace
496
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,990 |
| Overall Time | 1:06:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 38 |
| Stroke Count | 2432 |
| Drag Factor | 145 |
October 09, 2018 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 9,869 | 3:08.4 | 52 | 479 | 38 | |
| 31:00.0 | 5,126 | 3:01.4 | 59 | 501 | 34 | |
| 31:00.0 | 4,744 | 3:16.0 | 46 | 459 | 43 | |
| r121 |
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Workout Graph
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