Jessie H 2x15:00/3:00r row
5,183
Meters
30:00.0
Time
2:53.6
Pace
370
Calories
128
Heart Rate
| Rest Distance | 1,739 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,922 |
| Overall Time | 36:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 1092 |
October 28, 2018 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,183 | 2:53.6 | 67 | 530 | 29 | 128 |
| 15:00.0 | 2,674 | 2:48.2 | 73 | 552 | 29 | 137 |
| 15:00.0 | 2,508 | 2:59.4 | 61 | 508 | 28 | 119 |
| r1,739 |
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Workout Graph
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