Jessie H 1x21:00/2:00r row
3,048
Meters
21:00.0
Time
3:26.6
Pace
152
Calories
110
Heart Rate
| Rest Distance | 943 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,991 |
| Overall Time | 23:00.0 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 227 |
November 01, 2018 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,048 | 3:26.6 | 40 | 436 | 28 | 110 |
| 21:00.0 | 3,047 | 3:26.7 | 40 | 436 | 28 | 110 |
| r943 |
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Workout Graph
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