Jessie H 1x2:00/1:00r row
266
Meters
2:00.0
Time
3:45.5
Pace
19
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 375 |
| Overall Time | 3:00.0 |
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 47 |
| Stroke Count | 143 |
November 04, 2018 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 266 | 3:45.5 | 30 | 404 | 47 | |
| 2:00.0 | 266 | 3:45.5 | 30 | 404 | 47 | |
| r109 |
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Workout Graph
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