Jessie H v1:00/0:08r...1 row
123
Meters
1:00.0
Time
4:03.9
Pace
7
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 139 |
| Overall Time | 1:08.0 |
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 43 |
| Stroke Count | 49 |
November 17, 2018 10:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 123 | 4:03.9 | 24 | 383 | 43 | |
| 1:00.0 | 122 | 4:05.9 | 24 | 381 | 43 | |
| r: 0:08 | 16 | |||||
| r16 |
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