Jessie H 2x21:00/5:00r row
5,741
Meters
42:00.0
Time
3:39.4
Pace
289
Calories
109
Heart Rate
| Rest Distance | 1,337 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,078 |
| Overall Time | 52:00.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 31 |
| Stroke Count | 1621 |
| Drag Factor | 110 |
November 21, 2018 13:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 5,741 | 3:39.4 | 33 | 413 | 31 | 109 |
| 21:00.0 | 2,762 | 3:48.0 | 29 | 401 | 30 | 114 |
| 21:00.0 | 2,979 | 3:31.4 | 37 | 427 | 32 | 104 |
| r1,337 |
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Workout Graph
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