Jessie H 2x31:00/2:00r row
9,543
Meters
1:02:00.0
Time
3:14.9
Pace
503
Calories
| Rest Distance | 514 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,057 |
| Overall Time | 1:06:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 31 |
| Stroke Count | 1984 |
December 05, 2018 15:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 9,543 | 3:14.9 | 47 | 462 | 31 | |
| 31:00.0 | 4,594 | 3:22.4 | 42 | 445 | 31 | |
| 31:00.0 | 4,949 | 3:07.9 | 53 | 481 | 30 | |
| r514 |
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Workout Graph
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