Luke Humphreys 30:00 row
7,036m
Meters
30:00.0
Time
2:07.9
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 115 |
September 25, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,036m | 2:07.9 | 167 | 875 | 30 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 30 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 30 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 29 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 30 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 31 |
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Workout Graph
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