Luke Humphreys 30:00 row
6,803m
Meters
30:00.0
Time
2:12.2
Pace
411
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 114 |
October 15, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,803m | 2:12.2 | 151 | 820 | 26 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 27 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 28 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 23 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 |
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Workout Graph
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