Luke Humphreys 5000m row
5,000m
Meters
21:27.7
Time
2:08.7
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 116 |
October 16, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.7 | 5,000m | 2:08.7 | 164 | 864 | 29 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 28 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 29 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 29 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 29 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 30 |
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Workout Graph
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