Luke Humphreys 5000m row
5,000m
Meters
23:26.8
Time
2:20.6
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 103 |
October 18, 2018 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.8 | 5,000m | 2:20.6 | 126 | 732 | 28 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 27 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 27 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 28 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 29 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.