Luke Humphreys 3x500m/1:00r row
1,500m
Meters
5:39.8
Time
1:53.2
Pace
104
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,550m |
| Overall Time | 8:39.8 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 30 |
| Stroke Count | 173 |
| Drag Factor | 120 |
October 22, 2018 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.8 | 1,500m | 1:53.2 | 241 | 1128 | 30 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 31 | |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 29 | |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 31 | |
| r50m |
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Workout Graph
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