Luke Humphreys 5000m row
5,000m
Meters
21:12.9
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 617 |
| Drag Factor | 118 |
November 13, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.9 | 5,000m | 2:07.2 | 170 | 884 | 29 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 29 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 29 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 29 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 29 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 29 |
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Workout Graph
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