Luke Humphreys 2x500m/1:00r row
1,000m
Meters
3:42.5
Time
1:51.2
Pace
71
Calories
| Rest Distance | 197m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,197m |
| Overall Time | 5:42.5 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 32 |
| Stroke Count | 143 |
| Drag Factor | 117 |
November 27, 2018 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 32 | |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 32 | |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 33 | |
| r197m |
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Workout Graph
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