Luke Humphreys 5000m row
5,000m
Meters
21:51.1
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 110 |
September 02, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.1 | 5,000m | 2:11.1 | 155 | 834 | 26 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 24 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 25 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 26 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 27 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 28 |
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Workout Graph
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