Petter Hjalmarsson 5000m SkiErg
5,000
Meters
22:06.7
Time
2:12.6
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 60 |
| Drag Factor | 99 |
November 22, 2019 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.7 | 5,000 | 2:12.6 | 150 | 808 | 298 | 60 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 789 | 59 | 60 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 792 | 59 | 59 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 797 | 59 | 62 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 818 | 60 | 61 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 846 | 61 | 63 |