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Anna Young 5,349m row

5,349m

Meters

45:00.0

Time

4:12.3

Pace

281

Calories

Average Watts22
Calories Per Hour374

February 15, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Row House - 2K Benchmark Day

AVG POWER 102
BEST PACE 02:04
AVG PACE 02:46
AVG RATE 27

2K:
8:42.0 - 2000 - 2:10.5 - 29

2:12.1 - 500 - 2:12.1 - 31
2:11.4 - 1000 - 2:11.4 - 29
2:11.3 - 1500 - 2:11.3 - 29
2:07.2 - 2000 - 2:07.2 - 30