Carrie Eastley v1:40/0:20r...5 row
1,921m
Meters
8:20.0
Time
2:10.1
Pace
115
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,955m |
| Overall Time | 11:40.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 166 |
May 12, 2020 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,921m | 2:10.1 | 159 | 846 | 26 | |
| 1:40.0 | 387m | 2:09.1 | 162 | 858 | 28 | |
| r: 0:20 | 12m | |||||
| 1:40.0 | 382m | 2:10.8 | 156 | 837 | 26 | |
| r: 0:20 | 8m | |||||
| 1:40.0 | 378m | 2:12.2 | 151 | 820 | 26 | |
| r: 0:20 | 0m | |||||
| 1:40.0 | 380m | 2:11.5 | 154 | 828 | 25 | |
| r: 0:20 | 4m | |||||
| 1:40.0 | 393m | 2:07.2 | 170 | 884 | 25 | |
| r: 2:00 | 10m | |||||
| r34m |
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Workout Graph
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