Carrie Eastley 3x1000m/1:30r row
3,000m
Meters
13:08.2
Time
2:11.3
Pace
180
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,035m |
| Overall Time | 17:38.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 125 |
May 20, 2020 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.2 | 3,000m | 2:11.3 | 154 | 831 | 26 | |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 27 | |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 25 | |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 25 | |
| r35m |
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Workout Graph
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