Carrie Eastley 25x0:36/0:25r row
3,487m
Meters
15:00.0
Time
2:09.0
Pace
205
Calories
Rest Distance | 164m |
---|---|
Rest Time | 10:25.0 |
Overall Distance | 3,651m |
Overall Time | 25:25.0 |
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 33 |
Stroke Count | 504 |
Drag Factor | 143 |
May 12, 2021 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,487m | 2:09.0 | 163 | 860 | 33 | |
0:36.0 | 136m | 2:12.3 | 151 | 819 | 37 | |
0:36.0 | 135m | 2:13.3 | 148 | 808 | 35 | |
0:36.0 | 137m | 2:11.3 | 154 | 831 | 35 | |
0:36.0 | 137m | 2:11.3 | 154 | 831 | 35 | |
0:36.0 | 138m | 2:10.4 | 158 | 842 | 35 | |
0:36.0 | 134m | 2:14.3 | 144 | 796 | 32 | |
0:36.0 | 139m | 2:09.4 | 161 | 854 | 35 | |
0:36.0 | 139m | 2:09.4 | 161 | 854 | 35 | |
0:36.0 | 138m | 2:10.4 | 158 | 842 | 33 | |
0:36.0 | 142m | 2:06.7 | 172 | 891 | 35 | |
0:36.0 | 139m | 2:09.4 | 161 | 854 | 33 | |
0:36.0 | 136m | 2:12.3 | 151 | 819 | 33 | |
0:36.0 | 136m | 2:12.3 | 151 | 819 | 32 | |
0:36.0 | 142m | 2:06.7 | 172 | 891 | 33 | |
0:36.0 | 143m | 2:05.8 | 175 | 903 | 33 | |
0:36.0 | 141m | 2:07.6 | 168 | 878 | 32 | |
0:36.0 | 140m | 2:08.5 | 165 | 866 | 32 | |
0:36.0 | 134m | 2:14.3 | 144 | 796 | 30 | |
0:36.0 | 143m | 2:05.8 | 175 | 903 | 32 | |
0:36.0 | 145m | 2:04.1 | 183 | 929 | 33 | |
0:36.0 | 140m | 2:08.5 | 165 | 866 | 32 | |
0:36.0 | 140m | 2:08.5 | 165 | 866 | 32 | |
0:36.0 | 144m | 2:05.0 | 179 | 916 | 32 | |
0:36.0 | 144m | 2:05.0 | 179 | 916 | 33 | |
0:36.0 | 146m | 2:03.2 | 187 | 942 | 35 | |
r164m |
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Workout Graph
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