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Carrie Eastley 21x0:30/0:30r row

2,572

Meters

10:30.0

Time

2:02.4

Pace

159

Calories

Rest Distance303
Rest Time10:30.0
Overall Distance2,875
Overall Time21:00.0
Average Watts191
Calories Per Hour955
Stroke Rate32
Stroke Count367
Drag Factor114

June 25, 2021 18:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:30.0 2,572 2:02.4 191 955 32
0:30.0 114 2:11.5 154 828 36
0:30.0 119 2:06.0 175 901 32
0:30.0 122 2:02.9 188 948 34
0:30.0 125 2:00.0 203 997 34
0:30.0 123 2:01.9 193 964 34
0:30.0 125 2:00.0 203 997 34
0:30.0 121 2:03.9 184 932 30
0:30.0 121 2:03.9 184 932 32
0:30.0 121 2:03.9 184 932 32
0:30.0 120 2:05.0 179 916 32
0:30.0 126 1:59.0 207 1013 34
0:30.0 122 2:02.9 188 948 30
0:30.0 123 2:01.9 193 964 30
0:30.0 123 2:01.9 193 964 30
0:30.0 124 2:00.9 198 980 32
0:30.0 121 2:03.9 184 932 32
0:30.0 122 2:02.9 188 948 32
0:30.0 124 2:00.9 198 980 32
0:30.0 124 2:00.9 198 980 32
0:30.0 124 2:00.9 198 980 32
0:30.0 128 1:57.1 217 1048 36
r303

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