Carrie Eastley 5000m row
5,000m
Meters
23:52.3
Time
2:23.2
Pace
293
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 707 |
| Drag Factor | 117 |
September 07, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.3 | 5,000m | 2:23.2 | 119 | 709 | 30 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 33 |
| 5:16.6 | 2,000m | 2:38.3 | 88 | 603 | 27 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 32 |
| 5:02.7 | 4,000m | 2:31.3 | 101 | 647 | 27 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 30 |
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Workout Graph
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