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Carrie Eastley 21x0:30/0:30r row

2,526

Meters

10:30.0

Time

2:04.7

Pace

150

Calories

Rest Distance286
Rest Time10:30.0
Overall Distance2,812
Overall Time21:00.0
Average Watts180
Calories Per Hour857
Stroke Rate33
Stroke Count372
Drag Factor139

January 25, 2022 20:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:30.0 2,526 2:04.7 180 857 33
0:30.0 109 2:17.6 134 720 30
0:30.0 119 2:06.0 175 840 32
0:30.0 121 2:03.9 184 840 32
0:30.0 122 2:02.9 188 840 34
0:30.0 120 2:05.0 179 840 34
0:30.0 120 2:05.0 179 840 34
0:30.0 119 2:06.0 175 840 34
0:30.0 120 2:05.0 179 840 34
0:30.0 121 2:03.9 184 840 34
0:30.0 122 2:02.9 188 840 32
0:30.0 121 2:03.9 184 840 34
0:30.0 119 2:06.0 175 840 32
0:30.0 121 2:03.9 184 840 32
0:30.0 119 2:06.0 175 840 34
0:30.0 119 2:06.0 175 840 34
0:30.0 123 2:01.9 193 960 36
0:30.0 121 2:03.9 184 840 34
0:30.0 123 2:01.9 193 960 34
0:30.0 120 2:05.0 179 840 32
0:30.0 125 2:00.0 203 960 36
0:30.0 123 2:01.9 193 960 34
r286

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