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Carrie Eastley 23x0:30/0:30r row

2,789

Meters

11:30.0

Time

2:03.7

Pace

167

Calories

Rest Distance363
Rest Time11:30.0
Overall Distance3,152
Overall Time23:00.0
Average Watts185
Calories Per Hour936
Stroke Rate33
Stroke Count353
Drag Factor142

February 25, 2022 12:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:30.0 2,789 2:03.7 185 936 33
0:30.0 113 2:12.7 150 814 32
0:30.0 119 2:06.0 175 901 34
0:30.0 119 2:06.0 175 901 34
0:30.0 120 2:05.0 179 916 34
0:30.0 121 2:03.9 184 932 34
0:30.0 120 2:05.0 179 916 34
0:30.0 120 2:05.0 179 916 34
0:30.0 121 2:03.9 184 932 32
0:30.0 121 2:03.9 184 932 32
0:30.0 120 2:05.0 179 916 34
0:30.0 121 2:03.9 184 932 34
0:30.0 121 2:03.9 184 932 34
0:30.0 122 2:02.9 188 948 34
0:30.0 123 2:01.9 193 964 32
0:30.0 123 2:01.9 193 964 34
0:30.0 122 2:02.9 188 948 32
0:30.0 118 2:07.1 170 886 32
0:30.0 123 2:01.9 193 964 34
0:30.0 123 2:01.9 193 964 34
0:30.0 126 1:59.0 207 1013 34
0:30.0 126 1:59.0 207 1013 32
0:30.0 122 2:02.9 188 948 30
0:30.0 126 1:59.0 207 1013 30
r363

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