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Carrie Eastley 20x0:30/0:30r row

2,194m

Meters

10:00.0

Time

2:16.7

Pace

136

Calories

Rest Distance327m
Rest Time10:00.0
Overall Distance2,521m
Overall Time20:00.0
Average Watts137
Calories Per Hour771
Stroke Rate33
Stroke Count333
Drag Factor93

June 07, 2022 18:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,194m 2:16.7 137 771 33
0:30.0 120m 2:05.0 179 916 36
0:30.0 121m 2:03.9 184 932 34
0:30.0 121m 2:03.9 184 932 32
0:30.0 121m 2:03.9 184 932 32
0:30.0 122m 2:02.9 188 948 34
0
0:30.0 7m 35:42.8 0 300 2
0:30.0 123m 2:01.9 193 964 32
0:30.0 121m 2:03.9 184 932 32
0:30.0 122m 2:02.9 188 948 32
0:30.0 122m 2:02.9 188 948 34
0:30.0 122m 2:02.9 188 948 36
0:30.0 121m 2:03.9 184 932 34
0:30.0 121m 2:03.9 184 932 34
0:30.0 120m 2:05.0 179 916 36
0:30.0 121m 2:03.9 184 932 34
0:30.0 123m 2:01.9 193 964 36
0:30.0 122m 2:02.9 188 948 36
0:30.0 121m 2:03.9 184 932 36
0:30.0 124m 2:00.9 198 980 36
r327m

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