Carrie Eastley 4x500m/1:00r row
2,000m
Meters
8:47.2
Time
2:11.8
Pace
119
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,017m |
| Overall Time | 12:47.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 246 |
| Drag Factor | 97 |
June 30, 2022 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 28 | |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 29 | |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 29 | |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 28 | |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 27 | |
| r17m |
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Workout Graph
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