Carrie Eastley 4x500m/1:00r row
2,000m
Meters
9:50.1
Time
2:27.5
Pace
113
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,025m |
| Overall Time | 13:50.1 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 88 |
July 06, 2022 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.1 | 2,000m | 2:27.5 | 109 | 675 | 28 | |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 30 | |
| 2:41.5 | 500m | 2:41.5 | 83 | 585 | 26 | |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 29 | |
| 2:30.9 | 500m | 2:30.9 | 102 | 650 | 28 | |
| r25m |
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Workout Graph
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