Carrie Eastley 12x0:30/0:30r row
1,475
Meters
6:00.0
Time
2:02.0
Pace
93
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,591 |
| Overall Time | 12:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 87 |
July 13, 2022 17:20:02
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,475 | 2:02.0 | 193 | 962 | 32 | |
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 34 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 34 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 34 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 32 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 32 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 32 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 32 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 32 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 32 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 30 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 32 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 32 | |
| r116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.