Carrie Eastley 1:00:03 row
11,564m
Meters
1:00:03.6
Time
2:35.8
Pace
613
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 1433 |
| Drag Factor | 0 |
March 08, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.6 | 11,564m | 2:35.8 | 93 | 618 | 22 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 50:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 55:00.0 | 962m | 2:35.9 | 92 | 617 | 21 |
| 1:00:00.0 | 966m | 2:35.2 | 93 | 621 | 21 |
| 1:00:03.5 | 9m | 3:14.4 | 48 | 463 | 0 |
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