Carrie Eastley 4x2000m/1:30r row
8,000m
Meters
38:58.8
Time
2:26.1
Pace
444
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,049m |
| Overall Time | 44:58.8 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 1146 |
| Drag Factor | 134 |
March 29, 2023 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.8 | 8,000m | 2:26.1 | 112 | 685 | 29 | |
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 29 | |
| 9:41.4 | 2,000m | 2:25.3 | 114 | 692 | 29 | |
| 9:45.4 | 2,000m | 2:26.3 | 112 | 684 | 30 | |
| 9:42.3 | 2,000m | 2:25.5 | 113 | 690 | 29 | |
| r49m |
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Workout Graph
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