Carrie Eastley 15:00 row
3,106m
Meters
15:00.0
Time
2:24.8
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 86 |
October 11, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,106m | 2:24.8 | 115 | 696 | 30 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 31 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 30 |
| 9:00.0 | 614m | 2:26.5 | 111 | 682 | 30 |
| 12:00.0 | 610m | 2:27.5 | 109 | 675 | 30 |
| 15:00.0 | 625m | 2:24.0 | 117 | 703 | 29 |
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Workout Graph
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