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Carrie Eastley 50x200m/1:00r row

10,000m

Meters

44:32.3

Time

2:13.6

Pace

562

Calories

Rest Distance1,361m
Rest Time50:00.0
Overall Distance11,361m
Overall Time1:34:32.3
Average Watts147
Calories Per Hour804
Stroke Rate29
Stroke Count1339
Drag Factor119

October 15, 2024 12:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:32.3 10,000m 2:13.6 147 804 29
0:53.7 200m 2:14.2 145 797 30
0:53.8 200m 2:14.5 144 795 28
0:52.8 200m 2:12.0 152 823 28
0:54.1 200m 2:15.2 141 786 29
0:53.9 200m 2:14.7 143 792 29
0:53.9 200m 2:14.7 143 792 28
0:53.5 200m 2:13.7 146 803 30
0:53.5 200m 2:13.7 146 803 28
0:53.4 200m 2:13.5 147 806 29
0:53.1 200m 2:12.7 150 814 29
0:53.3 200m 2:13.2 148 809 30
0:53.2 200m 2:13.0 149 812 30
0:53.6 200m 2:14.0 145 800 30
0:53.8 200m 2:14.5 144 795 30
0:53.6 200m 2:14.0 145 800 30
0:53.6 200m 2:14.0 145 800 30
0:53.6 200m 2:14.0 145 800 30
0:53.6 200m 2:14.0 145 800 30
0:53.7 200m 2:14.2 145 797 30
0:54.0 200m 2:15.0 142 789 30
0:53.8 200m 2:14.5 144 795 30
0:54.0 200m 2:15.0 142 789 30
0:53.6 200m 2:14.0 145 800 28
0:53.8 200m 2:14.5 144 795 30
0:53.1 200m 2:12.7 150 814 31
0:53.3 200m 2:13.2 148 809 30
0:53.5 200m 2:13.7 146 803 30
0:53.6 200m 2:14.0 145 800 31
0:54.0 200m 2:15.0 142 789 31
0:53.3 200m 2:13.2 148 809 29
0:53.2 200m 2:13.0 149 812 30
0:53.6 200m 2:14.0 145 800 30
0:53.3 200m 2:13.2 148 809 30
0:53.4 200m 2:13.5 147 806 29
0:53.2 200m 2:13.0 149 812 29
0:53.9 200m 2:14.7 143 792 30
0:53.7 200m 2:14.2 145 797 30
0:53.6 200m 2:14.0 145 800 31
0:53.6 200m 2:14.0 145 800 31
0:53.1 200m 2:12.7 150 814 31
0:53.0 200m 2:12.5 150 817 29
0:53.1 200m 2:12.7 150 814 29
0:53.2 200m 2:13.0 149 812 30
0:52.7 200m 2:11.7 153 826 31
0:53.1 200m 2:12.7 150 814 31
0:53.1 200m 2:12.7 150 814 32
0:52.8 200m 2:12.0 152 823 32
0:53.3 200m 2:13.2 148 809 32
0:53.0 200m 2:12.5 150 817 32
0:53.1 200m 2:12.7 150 814 30
r1,361m

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Workout Graph

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