Carrie Eastley 8x200m/1:00r row
1,600m
Meters
7:06.5
Time
2:13.2
Pace
92
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,695m |
| Overall Time | 15:06.5 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 199 |
January 06, 2025 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.5 | 1,600m | 2:13.2 | 148 | 808 | 26 | |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 30 | |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 30 | |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 27 | |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 26 | |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 24 | |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 24 | |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 24 | |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 23 | |
| r95m |
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Workout Graph
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