Carrie Eastley 20:04 row
4,157
Meters
20:04.4
Time
2:24.8
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 757 |
| Drag Factor | 124 |
February 05, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 4,157 | 2:24.8 | 115 | 696 | 30 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 30 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 31 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
| 20:04.4 | 11 | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.