Carrie Eastley 3x5:00/2:00r row
3,191
Meters
15:00.0
Time
2:21.0
Pace
180
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,199 |
| Overall Time | 21:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 111 |
March 06, 2025 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,191 | 2:21.0 | 125 | 729 | 27 | |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 | |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 | |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 | |
| r8 |
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Workout Graph
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